Bad Foods For Heartburn

Below is a list of bad foods for heartburn that you should commit to memory otherwise you learn the hard way through the burning sensation in your chest. These bad foods apply to acid reflux, heartburn, indigestion, etc… While list isn’t complete by any means, it does give you a place to start. This list of bad foods for heartburn should be added to as you discover new foods that are heartburn triggers for you.

FruitsLemon, Lemonade, Orange Juice, Grapefruit Juice
VegetablesMashed Potatoes, French Fries
MeatsGround Beef, Chicken Nuggets, Marbled Sirlon
DairySour Cream, Milk Shake
GrainsMacaroni And Cheese, Spaghetti with Sauce
BeveragesLiquor, Wine, Coffee
Fats & OilsCreamy Salad Dressing, Oil & Vinegar Salad Dressing
SweetsButter Cookie, Brownie, Chocolate, Potato Chips

The list of heartburn foods to avoid can sometimes seem endless, but there is a silver lining to this cloud, and the list of safe foods for heartburn sufferers isn’t modest either. Apples and bananas, carrots, and baked potatoes, are but a few foods you can enjoy, along with breads, cereals, sour cream and feta cheese. This is just a fraction of the foods for heartburn sufferers, and you should also know that there are quite a few recipes for heartburn as well.

If you’re looking for a comprehensive list of both good and bad foods for heartburn then “Cure Your Heartburn” is a must.  This #1 selling book is dedicated entirely to curing your heartburn naturally without pills!

Identifying the bad foods for heartburn is part of the whole heartburn prevention process. You should be continuously updating your Acid Indigestion/Heartburn diet by listing the good and bad foods for heartburn. You can get additional heartburn information from the heartburn help section where a lot of your questions will probably be answered.

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