Natural Heartburn Remedies

When you’re suffering from heartburn, the main thing that you want to do is to stop the pain. With today’s medical knowledge of heartburn we have been inundated with all kinds of drugs to stop or ease heartburn. There is an alternative to using heartburn drugs, which is natural heartburn remedies.

There are some herbal heartburn remedies that have been known and used for quite some time now. The three most commonly used herbal remedies are chamomile (known botanically as Matricaria Recutita), peppermint (known botanically as Mentha Piperita), and Ginger (known botanically as Zingiber Officinale).

These three natural heartburn remedies fall into a group of herbs that are described by the General Nutrition Center as “carminative” and are all discussed in detail in my book The Heartburn Cure, which deals specifically with curing heartburn, indigestion, and/or acid reflux naturally. They all have the ability to relieve indigestion and ease irritation that occurs in the intestines. The herb chamomile is traditionally recognized for its calming properties. As chamomile has a high calcium content it has the ability to decrease stomach acid. Therefore chamomile is thought to help ease esophageal irritation and help with proper digestion.

Ginger has been used traditionally for dealing with many different gastrointestinal (stomach) problems. Ginger also has some anti-inflammatory as well as anti-nausea properties. Both these actions of ginger give relief to heartburn sufferers. There is one other action that ginger is widely known for. Ginger is a very good herbal heartburn remedy as it aids in the proper digestion process by promoting spontaneous intestinal movement.

Peppermint is also known to have healing properties against indigestion. It has the additional property of calming the stomach. A study that was done of peppermint in combination with the caraway fruit found that they have the same ease of relieving the symptoms of heartburn as Chamomile and Ginger do.

The General Nutrition Center has suggested that herbs that have a “bitter digestive stimulant” property might be used as well. They believe that theses herbs may produce natural digestive enzymes. Herbs like blessed thistle are advocated in the hopes that they will alleviate heartburn. As there is no clear way of knowing their effects, blessed thistle and other such herbs are not as universally recommended.

Whereas chamomile, ginger and peppermint are known and recognized for their potential as a herbal heartburn remedy. As with all medications, you should consult a doctor before you begin using any sort of herbal remedy. This way you can take care that the herbal heartburn remedy will not conflict with your other ongoing medicational treatments.

So, if you want to go ‘chemical free’ in your quest to find your heartburn cure, then I suggest you go about finding your own herbal heartburn remedy now. After all there’s no time like the present!

I suggest you to take a look at Foods For Heartburn as another natural heartburn remedy method as well as some heartburn recipes.

If you’re like me and don’t want to spend your valuable time in front of the computer reading website after website about heartburn, indigestion, acid reflux, etc… then you should consider relying on a single source of information. During my research I came across several publications that have consolidated all of the good information related to curing my heartburn and acid reflux. I highly recommend you take a look at them. For your convenience I’ve rated them myself and you can review them by click here heartburn relief.